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Cook Yourself Thin
Skinny Meals You Can Make in Minutes
by 
Lifetime Television
  
Publisher: Hyperion
Subject(s):  Cooking & Food
Nonfiction
Language(s):  English
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Format Information

Adobe EPUB eBook add to cart
Available copies:  
Library copies:  
File size:   4904 KB
ISBN:   9781401394745
Release date:   Jul 01, 2009

Description

Lose weight without losing your mind!

Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks.

For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won’t leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love.

Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can’t live without your chocolate cake or mac ’n’ cheese? You don’t have to! (See Deep Dark Chocolate Cake.) There’s never enough time to cook? Cook Yourself Thin keeps it simple—with easy instructions and fun recipes you’ll want to make again and again. What are you waiting for? Cook Yourself Thin!

 

Digital Rights Information

Adobe EPUB eBook
Copy:  allowed, but limited to 240 selections every 7 days
Print:  allowed, but limited to 240 pages every 7 days